Morning Somatic Routine 15 Minutes
15:54
1.209.753
Morning Somatic Routine 15 Minutes
5 Min Spine Reset Quick And Effective Back Relief
5:30
4.186
5 Min Spine Reset Quick And Effective Back Relief
Somatic Evening Routine
19:49
309.786
Somatic Evening Routine
Gentle Morning Yoga Flow 30 Min
30:54
2.266
Gentle Morning Yoga Flow 30 Min
Somatic Exercises For Back Relief
19:11
9.482
Somatic Exercises For Back Relief
Calm Your Stress In 6 Minutes With This Guided Meditation
7:42
833
Calm Your Stress In 6 Minutes With This Guided Meditation
Quick Release Rolling Out Upper Shoulders Neck
7:12
1.347
Quick Release Rolling Out Upper Shoulders Neck
20 Minute Morning Somatic Yoga For Beginners Let Go Of All That No Longer Serves You
21:31
90.143
20 Minute Morning Somatic Yoga For Beginners Let Go Of All That No Longer Serves
30 Min Somatic Yoga Flow Through Somatic Movement
27:27
244.562
30 Min Somatic Yoga Flow Through Somatic Movement
15 Minute Morning Somatic Yoga I Somatic Movement For Beginners
17:35
69.271
15 Minute Morning Somatic Yoga I Somatic Movement For Beginners
Hips Releasing Stored Trauma Trauma Informed Yoga
27:28
954.169
Hips Releasing Stored Trauma Trauma Informed Yoga
Somatic Low Back Psoas Release
21:11
286.391
Somatic Low Back Psoas Release
Deep Somatic Psoas Release 15 Min Jaz Pilates
13:27
78.048
Deep Somatic Psoas Release 15 Min Jaz Pilates
45 Minutes Gentle Yoga Slow Flow With Travis Eliot
49:03
156.803
45 Minutes Gentle Yoga Slow Flow With Travis Eliot
Somatic Yoga To Self-Soothe Your Lower Back Psoas 10 Min Jaz Pilates
8:37
164.580
Somatic Yoga To Self-Soothe Your Lower Back Psoas 10 Min Jaz Pilates
Somatic Exercises For Nervous System Regulation 15 Min Guided
14:59
69.135
Somatic Exercises For Nervous System Regulation 15 Min Guided
Senzo Ikeda Vs Elipitua Siregar One Championship Full Fight
17:00
880.360
Senzo Ikeda Vs Elipitua Siregar One Championship Full Fight
15 Minutes - Morning Stretches In Bed Full Revised Video
14:29
4.672
15 Minutes - Morning Stretches In Bed Full Revised Video
Mindful Mobility Somatic Exercises For Hips Legs
16:38
10.630
Mindful Mobility Somatic Exercises For Hips Legs
Ease Tension With Somatic Neck And Shoulder Exercises
37:09
4.396
Ease Tension With Somatic Neck And Shoulder Exercises
Wake Up Flow 15 Min
15:46
554
Wake Up Flow 15 Min
Unlock Your Spine Dynamic Somatic Exercises For Rotation
24:33
4.972
Unlock Your Spine Dynamic Somatic Exercises For Rotation
What Is Somatic Yoga?
6:06
13.021
What Is Somatic Yoga?
Healing Through Forgiveness A 15-Minute Guided Meditation
14:57
1.608
Healing Through Forgiveness A 15-Minute Guided Meditation
Somatic Exercises For The Waist
14:32
6.131
Somatic Exercises For The Waist