Seniorshape Fitness Video indir

Barre Workout For Beginners Seniors Tighten Tone With Standing Abs Stretches
29:18
8.370
SeniorShape Fitness
Barre Workout For Beginners Seniors Tighten Tone With Standing Abs Stretches
1 gün önce
One Mile Walking Workout Fun Low Impact Cardio Dance To The Music
20:35
29.937
SeniorShape Fitness
One Mile Walking Workout Fun Low Impact Cardio Dance To The Music
8 gün önce
Strength Sculpt Stretch Workout Bodyweight Exercises For Beginners Seniors
28:33
19.239
SeniorShape Fitness
Strength Sculpt Stretch Workout Bodyweight Exercises For Beginners Seniors
2 hafta önce
Upper Body Workout With One Weight Arm Strength Exercises For Beginners Seniors
24:20
24.518
SeniorShape Fitness
Upper Body Workout With One Weight Arm Strength Exercises For Beginners Seniors
3 hafta önce
20 Minute Knee Pain Exercises Strengthen Stretch For Immediate Long Term Relief
22:11
15.223
SeniorShape Fitness
20 Minute Knee Pain Exercises Strengthen Stretch For Immediate Long Term Relief
4 hafta önce
Low Impact Cardio Walking Workout Kickboxing Inspired Knee Friendly Fun
34:24
42.847
SeniorShape Fitness
Low Impact Cardio Walking Workout Kickboxing Inspired Knee Friendly Fun
1 ay önce
Cardio Strength Chair Exercises For Seniors Beginners Fun Easy Seated Workout
27:36
31.539
SeniorShape Fitness
Cardio Strength Chair Exercises For Seniors Beginners Fun Easy Seated Workout
1 ay önce
20 Minute Total Body Standing Strength Workout For Seniors Beginners
27:37
129.423
SeniorShape Fitness
20 Minute Total Body Standing Strength Workout For Seniors Beginners
1 ay önce
Somatic Stretching Workout Relieve Tension Stress
20:25
85.669
SeniorShape Fitness
Somatic Stretching Workout Relieve Tension Stress
1 ay önce
Anti-Aging Workout Strength Balance Compound Combination Exercises
49:13
58.568
SeniorShape Fitness
Anti-Aging Workout Strength Balance Compound Combination Exercises
2 ay önce
20 Minute Total Body Standing Strength Workout For Seniors Beginners
27:37
129.423
SeniorShape Fitness
20 Minute Total Body Standing Strength Workout For Seniors Beginners
1 ay önce
Cardio Hiit Aerobics Workout For Beginners Seniors All Standing Low Impact
25:55
46.540
SeniorShape Fitness
Cardio Hiit Aerobics Workout For Beginners Seniors All Standing Low Impact
2 ay önce
Low Impact Cardio Walking Workout Kickboxing Inspired Knee Friendly Fun
34:24
42.847
SeniorShape Fitness
Low Impact Cardio Walking Workout Kickboxing Inspired Knee Friendly Fun
1 ay önce
Walking Workout For Weight Loss At Home To The Beat
25:34
679.426
SeniorShape Fitness
Walking Workout For Weight Loss At Home To The Beat
9 ay önce
Walking Workout At Home For Beginners Seniors 30 Minute 3000 Steps
30:27
345.288
SeniorShape Fitness
Walking Workout At Home For Beginners Seniors 30 Minute 3000 Steps
1 yıl önce
Senior Beginner Workout - Gentle Pilates And Stretch
40:34
123.459
SeniorShape Fitness
Senior Beginner Workout - Gentle Pilates And Stretch
4 yıl önce
30 Minute Walking Workout For Beginners Seniors Have Fun Get Your Steps In
30:54
1.655.335
SeniorShape Fitness
30 Minute Walking Workout For Beginners Seniors Have Fun Get Your Steps In
2 yıl önce
Best Strength Workout For Seniors Beginners Shoulder Knee Friendly Exercises
29:00
83.256
SeniorShape Fitness
Best Strength Workout For Seniors Beginners Shoulder Knee Friendly Exercises
4 ay önce
4500 Steps Beginner Walk Dance Workout 45 Min
48:10
92.807
SeniorShape Fitness
4500 Steps Beginner Walk Dance Workout 45 Min
4 ay önce
Cardio With Weights Workout For Seniors Beginners All Standing Exercises
24:12
140.980
SeniorShape Fitness
Cardio With Weights Workout For Seniors Beginners All Standing Exercises
1 yıl önce
Cardio Strength Hiit For Women All Standing Workout With Dumbbells For Menopause
36:45
140.540
SeniorShape Fitness
Cardio Strength Hiit For Women All Standing Workout With Dumbbells For Menopause
3 ay önce
Chair Yoga Stretch Strength Seated Exercises For Seniors Beginners
28:41
887.430
SeniorShape Fitness
Chair Yoga Stretch Strength Seated Exercises For Seniors Beginners
2 yıl önce
Cardio Combinations 30 Minute Hiit Workout For Beginners Seniors
33:56
102.874
SeniorShape Fitness
Cardio Combinations 30 Minute Hiit Workout For Beginners Seniors
10 ay önce
Cardio Workout For Beginners Seniors Quick Calorie Burn Low Impact Exercises
18:33
131.667
SeniorShape Fitness
Cardio Workout For Beginners Seniors Quick Calorie Burn Low Impact Exercises
1 yıl önce
Anti-Aging Workout Strength Balance Compound Combination Exercises
49:13
58.568
SeniorShape Fitness
Anti-Aging Workout Strength Balance Compound Combination Exercises
2 ay önce
Walking Workout For Seniors Beginners Fun Low Impact 2000 Steps
18:42
247.329
SeniorShape Fitness
Walking Workout For Seniors Beginners Fun Low Impact 2000 Steps
2 yıl önce
Building Strength With Dumbbells For Seniors Beginners 30 Min All Standing Workout
32:37
264.041
SeniorShape Fitness
Building Strength With Dumbbells For Seniors Beginners 30 Min All Standing Worko
1 yıl önce
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