Tips For Sliding Back And Using Old Coping Strategies Again
9:04
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Tips For Sliding Back And Using Old Coping Strategies Again
Practising Flexible Focus And Attention
5:09
62
Practising Flexible Focus And Attention
Why Cant I Get Out Of Emotional States Like Depression Anxiety Frustration Irritation
14:08
120
Why Cant I Get Out Of Emotional States Like Depression Anxiety Frustration Irrit
Value Aligned Actions- Its A Tool Not Defining Who You Are
2:54
62
Value Aligned Actions- Its A Tool Not Defining Who You Are
Are Flashbacks Or Dysregulated Nervous System Permanent With Cptsd?
15:33
85
Are Flashbacks Or Dysregulated Nervous System Permanent With Cptsd?
Loneliness - Am I The Creator Of That Sense?
9:23
73
Loneliness - Am I The Creator Of That Sense?
What If My Situation Is Complex?
9:06
86
What If My Situation Is Complex?
The Setting Goals Trap - Three Levels Deeper
8:16
80
The Setting Goals Trap - Three Levels Deeper
Disliking Yourself Has A Function
11:41
1.201
Disliking Yourself Has A Function
The Magic Wand For Healing
16:39
150
The Magic Wand For Healing
Healing Stories With Jorgelina Zeoli And Tanja Windegger
44:07
232
Healing Stories With Jorgelina Zeoli And Tanja Windegger
What Does It Feel Like To Be Triggered - Complex Ptsd
5:45
33.195
What Does It Feel Like To Be Triggered - Complex Ptsd
Healing Stories With Maria Khan And Tanja Windegger
1:07:53
252
Healing Stories With Maria Khan And Tanja Windegger
Healing Story Rudy Garcia And Tanja Windegger
1:05:57
212
Healing Story Rudy Garcia And Tanja Windegger
Healing Stories With Michon Garemani And Tanja Windegger
29:22
162
Healing Stories With Michon Garemani And Tanja Windegger
Complex Ptsd Healing Story With Taiza Luna And Tanja Windegger
46:43
154
Complex Ptsd Healing Story With Taiza Luna And Tanja Windegger
Complex Ptsd Healing Story Jacki Michels And Tanja Windegger
17:55
222
Complex Ptsd Healing Story Jacki Michels And Tanja Windegger
Proving You Wrong Energy Aka Emotionally Triggered
11:18
202
Proving You Wrong Energy Aka Emotionally Triggered
Complex Trauma Tourette Syndrome Psychogenic Nonepileptic Seizures
57:25
601
Complex Trauma Tourette Syndrome Psychogenic Nonepileptic Seizures
The Sense Of Stuckness Emotionally Explained Via Metaphor
11:41
205
The Sense Of Stuckness Emotionally Explained Via Metaphor
The Magic Wand For Healing
16:39
150
The Magic Wand For Healing
Disliking Yourself Has A Function
11:41
1.201
Disliking Yourself Has A Function
Ability To Learn And Memorize With Cptsd Trigger Warning
14:52
338
Ability To Learn And Memorize With Cptsd Trigger Warning
Make It Happen Mode Creates Suffering - Why?
12:32
177
Make It Happen Mode Creates Suffering - Why?
How Do We Rewire Our Brain?
13:05
563
How Do We Rewire Our Brain?
Identity - Stop Creating Emotional States? Controversioal?
14:50
135
Identity - Stop Creating Emotional States? Controversioal?
Looking At Beliefs That Kept Me Stuck On My Healing Journey
7:52
171
Looking At Beliefs That Kept Me Stuck On My Healing Journey
Healing Stories With Chanin Zellner And Tanja Windegger
45:24
102
Healing Stories With Chanin Zellner And Tanja Windegger
Complex Ptsd - Is Change Possible
3:22
181
Complex Ptsd - Is Change Possible
Complex Ptsd Healing Story With Nicole Eason Melvin And Tanja Windegger
31:45
145
Complex Ptsd Healing Story With Nicole Eason Melvin And Tanja Windegger
Complex Ptsd Healing Stories With Bryan Jones And Tanja Windegger
35:21
329
Complex Ptsd Healing Stories With Bryan Jones And Tanja Windegger
Managing Intense Emotions - Right Or Wrong?
6:53
94
Managing Intense Emotions - Right Or Wrong?