Is It Better To Train Bjj 2X A Week For 10 Years Or 2X A Day For 3 Years?
2:21
90
Is It Better To Train Bjj 2X A Week For 10 Years Or 2X A Day For 3 Years?
Use Your Own Lapel To Hit This Choke
3:41
474
Use Your Own Lapel To Hit This Choke
Dont Avoid The Uncomfortable As A White Belt
1:14
80
Dont Avoid The Uncomfortable As A White Belt
How To Return To Grappling After Injury Mat Return Qa
9:15
65
How To Return To Grappling After Injury Mat Return Qa
Dealing With A Knee Injury Or Have Knee Pain? I Have The Solution
1:46
99
Dealing With A Knee Injury Or Have Knee Pain? I Have The Solution
Finding This Will Help Lead To Success In Bjj
1:53
87
Finding This Will Help Lead To Success In Bjj
Should You Give Up The Stripes On Your Bjj Belt If Your New Gym Doesnt Do Stripes?
6:41
241
Should You Give Up The Stripes On Your Bjj Belt If Your New Gym Doesnt Do Stripe
Slick Calf Slicer To Counter A Straight Ankle Lock
2:33
311
Slick Calf Slicer To Counter A Straight Ankle Lock
Easy Loop Choke From Full Guard
5:02
336
Easy Loop Choke From Full Guard
Bjj Blue Belt Thinks He Cant Improve By Only Training 2X Per Week
7:01
236
Bjj Blue Belt Thinks He Cant Improve By Only Training 2X Per Week
Jiu-Jitsu Therapy For Returning Veterans
3:20
628
Jiu-Jitsu Therapy For Returning Veterans
Decrease Shoulder Injuries In Jiu-Jitsu And Improve Posture With This Exercise
2:00
2.291
Decrease Shoulder Injuries In Jiu-Jitsu And Improve Posture With This Exercise
Why I Started The Jiu-Jitsu Therapist
4:56
2.148
Why I Started The Jiu-Jitsu Therapist
Training Through Vs Training Around An Injury In Bjj
4:56
1.226
Training Through Vs Training Around An Injury In Bjj
Get Better At Guard Retention And Inverting With This Movement Drill
1:35
1.623
Get Better At Guard Retention And Inverting With This Movement Drill
One Of The Best Exercises For Shoulder Health And Injury-Prevention For Bjj
3:35
11.112
One Of The Best Exercises For Shoulder Health And Injury-Prevention For Bjj
Best Moves To Practice Before And After Bjj Classes By James Tomlinson
21:36
80.106
Best Moves To Practice Before And After Bjj Classes By James Tomlinson
Knee Strengthening Drills For Bjj
8:25
5.801
Knee Strengthening Drills For Bjj
Three Easy Stretches To Help With Knee Pain And Tightness For Bjj
3:30
10.761
Three Easy Stretches To Help With Knee Pain And Tightness For Bjj
One Tip To Improve Recovery After Bjj Training
2:03
8.901
One Tip To Improve Recovery After Bjj Training
One Simple Exercise To Improve Shoulder And Spine Mobility For Bjj
3:08
5.663
One Simple Exercise To Improve Shoulder And Spine Mobility For Bjj
The Best Post Jiu-Jitsu Stretching Routine To Reduce Injury And Better Recovery
37:09
720.840
The Best Post Jiu-Jitsu Stretching Routine To Reduce Injury And Better Recovery
Pso-Rite Product Review And The Impact Of The Psoas Muscle On Pain And Function
7:48
30.047
Pso-Rite Product Review And The Impact Of The Psoas Muscle On Pain And Function
Decrease Neck Tightness And Improve Rotation Using A Bjj Belt Or Towel
4:12
33.289
Decrease Neck Tightness And Improve Rotation Using A Bjj Belt Or Towel
Best Exercises To Get Your Knee Mobility Back
9:27
5.211
Best Exercises To Get Your Knee Mobility Back
Build Stronger And More Resilient Knees For Bjj
5:09
6.734
Build Stronger And More Resilient Knees For Bjj
Chart Therapy
1:08:17
492
Chart Therapy
Treat Hip Pain And Improve Motion To Decrease Injury For Bjj
3:31
4.420
Treat Hip Pain And Improve Motion To Decrease Injury For Bjj
Bulletproof Your Ribs For Bjj
5:28
16.543
Bulletproof Your Ribs For Bjj
Get A Stretch From The Shoulders To The Hips With This Mobility Sequence
1:32
702
Get A Stretch From The Shoulders To The Hips With This Mobility Sequence
The Grappling Warm Up Wall Angels
1:29
4.996
The Grappling Warm Up Wall Angels
Can I Train Bjj If I Have Dislocated My Shoulder In The Past?
8:04
8.017
Can I Train Bjj If I Have Dislocated My Shoulder In The Past?